January 12

Asking Questions Cultivates Faith

Having grown up in the church, there existed a certain expectation on my life to live, act, and speak in a certain way. With good intentions, the Church taught me more about how to be a good person than they did about Jesus himself. I knew all the right things, but if you pressed me …More >

Read More
December 13

The Biblical Basis for Bonding

At Compass Rose Academy, our definition of bonding describes this capacity as the ability to relate to both God and other people. As a Christian and a counselor, the concept of bonding and attachment is an area where it is easy to see God’s intentional design in creation, including human nature and relationship. In Changes …More >

Read More
December 02

Exercise and Mental Health

As a Licensed Mental Health Counselor and holistic Executive Coach, I’m always interested in what increases productivity, mood, and overall health in my clients. In both my mental health practice as well as in coaching, my intake interview includes asking a question surrounding physical exercise. This is because time and time again I’ve found that …More >

Read More